Family Constellations in
your
words:
Letters:
(excerpts printed with permission)
" The most
impressive result
(of Family Constellations) was that my mother and I came to a wonderful
understanding two weeks
before
she died. I saw the truth of our relationship when others represented
us,
removing my distorted point of view.
What helped me was working with the strong feminine influence
that you held for me, a strong female, without judgment. The
space
in the room felt secure, safe."
--Shantana, Kirkland,
WA
Energy Practitioner
Barbara Brennan graduate/instructor
"I
want
to give you my deepest thanks for the Family Constellations workshop.
For
many days after the workshop, I found myself longing to be there
still.
My feelings of being accepted and part of something very big and very
significant
were so strong in the workshop, and I thank you for what you did to
make
this come about.
I can
feel the relief in my body and posture, and also hearing people tell me
I look different, more buoyant and sparkly. I also find that the
pathways to old ways of thinking and
feeling
aren't there as they used to be, and the path of optimism and deep
satisfaction
is wide open.
Again,
dear Brigitte, thank you for all you've given me, and for all that has
come about because of your work.
We are blessed by your presence
in our lives...
Elaine Settles, Leavenworth,
WA
Database Administrator
"It has
been
many weeks since the November workshop. I have been telling close
friends what an amazing, rewarding, and healing experience it was for
me
and of course I would like you to know this as well. My mom and
dad
came over to spend Thanksgiving with us and it was a more enjoyable and
"open" time spent with them (especially my mom) than I can remember in
a long time. I am so encouraged by the healing nature of love and
how it is supported by this constellation work. I also felt quite
honored and "stretched" by participating in other's
constellations.
I would certainly like to participate again! In the meantime I am
reading Love's Hidden Symmetry and finding it helpful and enlightening.
"
--Linda Baker, Ellensburg,
WA
"I
like
the effects of my first Family Constellations session. I feel a
lot
of healing around my relationship with my mother & father. ... Take
care & thanks for the work you do."
--Dianne C., Seattle,
WA
Retired Manager
" ...The
constellation
experience was everything you said it would be and what was hinted at
in
the books. But as you and the book explained, one cannot be
prepared
for what happens. It is beyond words and relation to other
experiences.
My brain is still stunned and fascinated. My heart is overwhelmed.
One of the
greatests
joys of the constellation is to see and feel ...the unconscious. It is
magical.
In the eighties, I was a strong
follower of NLP. NLP brings a lot of power for lasting change.
The
Family Constellations have a ot of NLP elements to them...but they are
much more, especially the orders of love.
Several things
have happened [since the workshop]. I noticed that I am
happy.
Just happy in a simple way, ... I notice myself smiling on the
inside.
One of the most dramatic changes
is the sense of peace. It pervades everything, my body, my thoughts, my
actions.
My body is quiet. It
doesn't
tense up when normal stressors present themselves. It's a
wonderful
feeling. My whole life is changing from being in this position of
peace. The same events or stimuli result in totally different
ways
of being because I react in a different way now, from the heart and
trust
and security. It's just there. My body is ridding itself of pain
as never before. I must have been carrying that pain and anger of
all those years of living in a violent alcoholic family. Each day
I get stronger now.
So, empirically, the
constellation
makes immediate changes, deep core changes. I hope others do what I
did.
Thank goodness [I] fell into this. Thanks to L. for leading us to
Family Constellations."
--Eric Root, Leavenworth,
WA
Systems Developer, Photographer
" It was
such
a pleasure to meet you last weekend. What a gift you bring to all
of us! Family Constellations is so incredible. D. and I each had
a life changing weekend. I am glad there was room for him as a
participant.
It was written in the stars that he have the opportunity to do so much
healing in such a short time. Thank you!"
--Nancy Odegard, Seattle,
WA
"First of
all,
thank you again for all the time, effort and love you put into making
Family
Constellations in Seattle possible.
A year ago in a Family
Constellations
workshop I worked on my own issue -- dealing with insanity in my
mother's
side of the family. I have felt much movement since then, especially in
my own heart, and the fear I held there for so many years is gone. The
love and respect I feel for my mother and her family is as strong today
as it was that day a year ago when I respectfully bowed in front of all
them at the end of my constellation. It was a very VERY powerful
experience
for me."
--Liz Fabian
Energy Worker
Administrative Assistant
"I
appreciated
your work as a facilitator so much. The work is powerful in itself and
I seemed able to access the depth fully because of your competent
facilitation.
In just one short workshop your clarity and confidence, and your
insistence,
your absolute certainty that blame has no place in our lives, opened up
a lot of possibility for me in allowing healing for myself and others.
I was able to become so clear about the intention of the work.
The perspective offered by the
Family Constellation work has been so reassuring, refreshing and
visionary.
It has influenced my internal relationship with myself and my attitude
towards my relationship with my husband. Although I noticed how
vulnerable
I felt in the aftermath of the workshop, I have also felt a lightness.
My interactions with both my adult sister and my mother seemed lighter.
The work seems to complement
every
other useful personal healing in which I have engaged. It feels like a
little shaped puzzle piece has wiggled its way into this picture of my
life and into my heart. I hold in my mind the image of the tableau that
stood before me with my mother in front, her mother, and another woman
behind them, all leaning together, and I recall the words that allowed
me to connect to those women. It feels so right--I am so grateful!
After being a representative and
observer I had no idea how difficult it would be to give up the "old
story"
for myself. I thank you for the part you played in helping me to have
this
"new story." I think your warmth and peacefulness and your facility
with
the process and your appreciation for us as participants was essential
to my being able to take in so much and be so present."
--H.M.
"I started
the
workshop being skeptical of the entire process, however throughout the
weekend my feelings changed to understanding and admiring how the
dynamics
worked - for betterment.
I didn't know any of the other
participants, just knowing we are all spiritual brothers and sisters
and
are basically one, and ended the weekend really feeling that
that
is true.What stands out in my memory are the love and acceptance of
most
participants ... and the acknowledgment that we are all on the same
journey
with similar situations we must deal with. And most of all, that
an unconditional love heals all wounds, if we but open ourselves and
allow
the process to happen.
One word sums up the effect for
me and the others: Compassion!!! Seeing that we all have
situations
in our lifes, whether they be from past family members or just our own,
they all affect us - and if we are compassionate - healing can take
place.
Forgiveness is another important
word and action [in Family Constellation work]- for when we forgive
others
and most importantly - ourselves - true healing takes place.
As a result of Family
Constellations
I personally became more clear about my health and family. Other
family members were affected also by my taking part in the
constellation
- though they did not understand why things had changed.
.....
I admire that you do not
manipulate
[the constellations] for end results, that you allow the situation to
unfold
as it should - and if it does not, accept that and move on. I
like
how comfortable you are in the process and that you do not take on
other's
hurts as your own. Keep up the great work."
--Jim Haverlock, Twisp,
WA
Author and Merchant
"Thank you
for
the effort of putting workshops together that have such deep impact. I
appreciated seeing my family from an outsider perspective and found out
things I never knew.This is truly a helpful tool. To be with others and
observe them on their paths is giving additional insights. I hope to be
part of it again."
--Dr. S.P., Kirkland,
WA
"Thanks so much for your presentation (Introductory
workshop). Of course it was probably more wonderful for me (as
a working participant) than for the others. It was a great
night.
So good to make contact with you and see your good work in
action.
Many many thanks!"
--Eric Allison, Kirkland, WA
Bachelors in Sociology and Psychology,
Masters in Marriage and Family therapy
Two years training in TransactionalAnalysis
Masters 0f Divinity,
Doctor of Communications
Ordained Swedenborgian Minister
" Thanks for "the family
constellation
workshop" .... A lot of common plunging around into the black
cloisters
of our lives. Dead clods of sadness in "the River Room". But the
light kept creeping through the window blinds--throwing up ladders of
light.
I found it a very good experience. Need more of
that kind of work when darkness stalks the world, don't you think? "
--James Donaldson, Twisp,
WA
Psychotherapist
"Thank you so much for
facilitating
the workshop and allowing all of us to hold the energy. I saw a
close
friend last night and she remarked that my countenance had changed.
I was fortunate to spend Monday with my parents in
Seattle
and we walked through the forests and gardens of the arboretum. I
noticed it was much easier to stay in my heart or at least quickly
return
to it after a foray into the judging world of my mind.
I sense that this work will help bring me in to
balance;
it offsets the weight that comes with knowing about crimes against
humanity
and nature. I am no stranger to compassion, but I felt it so
strongly
throughout the workshop that my critical, judging side had to give in
to
the love.
A heartfelt thank you for sharing this work,
--Michael Kane,
Leavenworth, WA
"I just
wanted
to say thanks for the weekend and the wonderful work you are doing.
This was a very moving weekend
and has certainly given me pause...
I wrote ... something that I
thought
I would send you:
Until now...
Until now
I have not allowed myself
To bond with you
My ancestral line
Of Y chromosome carrying
men.
This dis-ease we have
(Or so I've thought)
Is to be abjured
Dismissed
Cast out.
My allegiance
And protection
Was in my mothers breast
And the righteousness
Of those bra-burning women
Of the 1960's.
Who would want to face such wrath?
Better surely to cut the chord
Of my grandfathers' love
To deny with mummy
The aching purity of daddy's
inmost
heart.
Don't all those men know
How deeply flawed we are?
Better to deny ourselves
To cast each other out
And live rootless
In the neutered love
Of quiet acquiescence
Until at last
When 50
We can say
"Having betrayed myself
So long ago
I have forgotten how to care
enough
To be faithful to anyone
Least of all myself."
And then, at last
A door opens."
(c) Mark Yeoell, Seattle,
WA
Founder, Global Integrity Leadership Group
Leadership & High Performance Teams Consultant
Testimonials
"Brigitte's
sensitive
and guiding intuition has led me into a healing connection that I have
been seeking for years. I am grateful to Brigitte & the Hellinger
work
for this renewed relationship with myself and with my mother."
--Livina Hiacinth, B.C.
Canada
B.Ed, Reiki Master, Soul level Intuitve,
Educator
& Healer
"The Family
Constellations
workshop I took with Brigitte Sztab was very powerful for me.
When I stood in for other
people's
relatives, I actually felt like I was occupying a consciousness
different
from my own. When others stood in for my relatives, I was amazed by the
accuracy of their responses and was deeply moved by the emotional
resolutions
that happened for me as a result.
The workshop positively shifted
my relationship with my mother and with partners from my past. This was
a permanent shift that has made life freer and happier for me. The
other
participants seemed also to be profoundly affected by the Family
Constellation
process.
One thing I'll always remember
is when someone standing in for a woman's uncle said something about
the
uncle that he personally couldn't have possibly known.This seemed to
lead
to a real emotional breakthrough for the woman.
Everyone in the workshop was so
loving, kind and supportive of one another that it felt like a very
safe,
nurturing and healing environment to be in.
Brigitte herself is a marvelous
teacher--wise, gentle, nurturing and profoundly compassionate. I cannot
imagine anyone facilitating this transformative and revolutionary work
any better than she."
--Trisha Howell, Snohomish,
WA
Author and Publisher
"Family
Constellations
has been one of the most rewarding and powerful emotional and spiritual
experiences of my life. The workshops have helped open me up,
clear
up old troubles, and set me back again on my life's true path.
As a facilitator, Brigittte is
at once commanding, nurturing, light, and steady.
If you are interested in moving
forward in your life -- in the deepest sense -- I can think of no
better
vehicle to take than Family Constellations."
Guy Evans, Chelan, WA
Filmmaker
"As a
facilitator,
Brigitte brings to the work a deep sensitivity to energy, coupled with
well developed facilitation skills which she uses with integrity and
respect
for the participants in her workshops. I value her intuition and
insights,
and trust that I am safe with her.
--L. Lyons, B.C. Canada
Technical Editor
"Some hours
after
the weekend workshop, we stood 2-3 feet apart and for some moments
silently
looking at each other. We 'saw' each other. I experienced in that
moment
the 'what is, as it is' of our relationship. No history, no future; my
thinking mind was still. With a clear reference point free of the veils
created by the my conditioned mind, I know what is true.
--WJW - British
Columbia,
Canada
"Family Constellations did
for
me what no other form of therapy or workshops could do over the last 25
years of intense work. It allowed me to release completely the
incredibly
deep-seated anger that was held by my body for over 45 years, from the
time of my first incident of abuse. Nothing in all the
experiences
of my life could have prepared me for what happened in the F.C.
session,
its expression, its intensity, its final resolution. What was as
amazing is the insidious lineage of the abuse through many generations
and the dysfunctional, painful, destructive behavior it created in each
generation. Thanks to FC, it has stopped with me and saved my
children
from further abuse and pain.
It appears that I have lost all
my body armoring that I have carried for 40+ years. It is the
weirdest
thing to be walking around in my body today. NEVER, ever felt
like
this. There is this relaxed feeling that goes deep into each cell, a
calmness,
like a still pond. It is as if nothing in the world could shake
me.
I can only surmise that the constellation released me from this fear
and
guarding. Awesome. Totally unexpected. Maybe one of the
most
freeing experiences I have known. This is especially exciting
since
most of my life I have lived with chronic back pain. Now I sleep
without pain."
Eric Root, Leavenworth,
WA
Systems Developer, Photographer
"All my
life
I was burdened with feelings of fear, hate and loathing towards my
father.
Now I can look at him with love!"
--Robert Ekenbarger,
Chelan, WA
Orchadist
"I've
been pondering what words would describe my FC experience(s). I
remember
my first demo evening here. All my well known facts, events,
stories
were appearing in the set up and as I witnessed the process of what FC
had to show/tell, I felt the energy move/open/lift/melt/, like "there
it
is", the missing piece to healing, completion, freedom to let go, a
deep
peace, deep connection, expanded relatedness, an experiential, tangible
connection to other family members, missing family members, wholeness,
oneness. A greater/deeper access to my own individual Being's
yearning
to work on the Soul level to complete the "past" and live in the
freedom
of the Now."
--Sharon Maccarone, Seattle,
WA
"I thoroughly enjoyed the FC
workshop
that Brigitte Sztab facilitated (in April, 2003). Brigitte
provides
full attention to all workshop attendees, the issues that are revealed
during each constellation and the resulting shifts that occur.
The
shifts in the issues benefit all attendees and many of their family
members
who are not present at the FCW.
I found the workshop to be
extremely
valuable as I clear childhood issues that are still impacting me today
- 30 years later! The issue I addressed was related to my mother
and the mothers in her family line going back at least eight
generations.
The shift that occurred during the workshop provided a clearer path for
subsequent changes in that area over the next 8 months of my
life.
I'm so thankful I was able to kick-off these much needed changes during
the FC weekend."
--A.Celento, New Jersey
Payment Systems Marketing Executive
"I was able
to
attend a workshop last spring in Chelan and found it to be one of the
single
most incredible experiences I've ever had...
Family Constellations was initially described to me as
'a way to initiate the healing process of unresolved family issues
without
actually confronting family;' that sounded too good to be true. I can't
pretend that I fully understood what transpired that first night I
attended
the session, but there was no question as to what I felt. Something
changed
in me that weekend. I left a different person, and not just because I
had
a new page of friends in my address book. My perspective had widened;
softened
somehow, and I had begun to see what was possible through this work."
--Nikki Fretwell, Bellevue, WA
"I truly do
believe
that lasting changes in relationship to my family of origin and
especially
my father have come about as a result of the work and I continue to
feel
blessed by the gifts I've received from Brigitte and the others who
have
been part of Family Constellations."
--Elaine Settles
Database Administrator
"Family
Constellations
workshops give us a gentle, safe space in which to begin healing.
Brigitte offers warmth, acceptance and great energy to everyone she
encounters."
--C.C.
"...Worldviews should be left at
the
door. What takes place in the Family Constellation is more about
the nonverbal communication that takes place; gestures, facial
expressions,
eye contact, body posture, touch, and use of space. ..."
--Catherine Freeman, Manson, WA
“My experience of two family
constellations
workshops with Brigitte has been immensely helpful in my personal
journey
of self-discovery and healing. Despite my initial fears of ‘being
seen,’
I quickly felt welcomed in the safe and non-judgmental space she
creates
in a workshop. I was able to experience the healing of
multi-generational
wounds and the reconciliation between estranged family members in a
warm
circle of new friends. My heart was opened to the immensity of the love
that is available to anyone through this simple, yet mysterious
process.
Part of the beauty of family constellation work is that I benefit
equally
when I act as a participant working on my issue as well as when I serve
as a representative in someone else’s constellation. This work creates
a palpable connection with ‘something much larger that any one of us.’
I appreciate Brigitte’s wonderful ability to help all the people
present
open their hearts to experience personal healing and to connect with
the
universal spirit of human nature in one of its purest forms.”
-- Bryan Brewer, Seattle, WA
Consultant
"I finally have peace and
reconnection
to my roots because of Brigitte Sztab's family constellation
workshops.
Nothing else of the many things I've tried has been as powerful or life
changing."
--Mary Ann Henderson, Seattle, WA